How to Complete 1st week of NoFap: My Own Strategies

How to cross a week on Nofap

For many among us, it is still a question that how to complete 1st week of NoFap?. Going 7 days without jerking off is still a challenge for a lot of Beginners out there. Fapping multiple times in the same week or the same day can be very harmful to the brain and the body. … Read more

Day 3 of NoFap: NoFap Timeline

NoFap Day 3

Hello readers, Yesterday, I have completed NoFap Day-3. I am going to start a new segment of personal blogs on this website: menhealthblogs.com This personal blog would be dedicated to my journey of Nofap. In which I will write about nofap timeline. I will write about all my progress and all the benefits of nofap … Read more