How to Complete 1st week of NoFap: My Own Strategies

How to cross a week on Nofap

For many among us, it is still a question that how to complete 1st week of NoFap?. Going 7 days without jerking off is still a challenge for a lot of Beginners out there. Fapping multiple times in the same week or the same day can be very harmful to the brain and the body. … Read more