Day 3 of NoFap: NoFap Timeline

NoFap Day 3

Hello readers, Yesterday, I have completed NoFap Day-3. I am going to start a new segment of personal blogs on this website: This personal blog would be dedicated to my journey of Nofap. In which I will write about nofap timeline. I will write about all my progress and all the benefits of nofap … Read more

3 Things You Should Know While Doing Nofap

things to know during Nofap

Most of Us are struggling to achieve 90 days of NoFap. Here are the 3 things you should know while doing Nofap to get success in nofap. In this article, I am going to share the 3 most important things that you guys must know while doing Nofap and achieve success in it. Nofap is … Read more

Yoga for flexibility

Yoga For Flexibility

Is there any Yoga for flexibility? Does yoga provide Flexibility? Or we need to be already flexible before to do it? If you are also looking for the answers to these types of the question then, welcome to Through this platform, I share knowledge regarding Male Health Topics. If you have any queries you can … Read more

Is Depression a Disability

Is Depression a Disability

                                                                                                     “Depression is a situation of a person when he/she is deeply in stress”.  When a person suffers from anxiety and stress for, along time, it results in depression. The person becomes mentally unwell and emotionally weak. In depression, people lose hope, faith, get demotivated a lot, and either cry a lot or sometimes become too quiet. Even depression for a long time makes a person … Read more

7 Day To Day Activities that affect our eyesight

Activities that Affect our eyesight

There is no one in this world who would say that I don’t care about my eyes. Everybody cares about their eyes. But unfortunately, we do some activities in our day to day life that messes up with our eyes. So, In this article, I am going to discuss the same Activities that affect our … Read more

Why it is Said – Real Men Don’t Cry

Real Men Don't Cry

It would be very cruel and inhuman to say that “Real men don’t cry”. Scientifically crying has its own definition & psychological facts but it is our mind that takes it in a different way.  Researchers have found that shedding tears releases oxytocin & endorphins. The release of these chemicals helps people with ease in physical and emotional pain. Also, people generally … Read more

5 Crazy Myths About Yoga

Myths about Yoga

Nowadays people are turning more into better health and lifestyle. Because of this, the health industry in the last decade has grown exponentially. Moreover, Health and fitness sector is gaining momentum in our country. Consequently, more people are enrolling in health and fitness programs these days. One such health program is Yoga. As you have … Read more